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St Nicholas Church, 9 Bear Street, Mordialloc
St Augustine’s Church, 90 Como Parade West, Mentone
Do you want to find the peace and joy that is your natural state and learn some practices to de-stress and quieten your busy mind? In this 6 week course, you will explore mindfulness, mantra, breathing and more. You will learn and practice methods that you can apply and benefit from straight away. A regular practice of Meditation is life-changing, and you will not regret attending this course. Your teacher is Sarasvati Sally Dawson.
Time/dates: 6.00 - 7.00 pm
Fee: $165 Includes a complimentary book, 'Yoga off the mat - Freedom in everyday life', by Sarasvati Dawson.
Terms and Conditions:
Please note once tickets are purchased there will be no refunds/transfers or credit given.