Please contact us with your question and we will get back to you as soon as possible.
St Nicholas Church, 9 Bear Street, Mordialloc
St Augustine’s Church, 90 Como Parade West, Mentone
Our yoga style is traditional breath based Hatha yoga and we believe yoga is something everyone can do. That’s why our regular classes are tailored for a range of ages and mobility. These classes vary from gentle to strength building and are suitable for most adults ranging from their 20’s and into their 80’s.
Due to COVID-19 we now offer an online Home Membership package which means you can be safe at home and still practice yoga. The membership gives you access to all the links for live zoom classes, which is a great way to stay and make connections with others, so important, especially in these times of physical distancing.
Plus, the Membership also gives you access to a library of on demand videos. That means you can watch what you want when you want. You can choose not only the level, but also the length of time the class run and the style.
The styles include:
Edition July 27, 2020
New classes - Responding to requests for more Zoom classes we are happy to announce that members now have more choices. Our new classes include meditation, Body, Breath and Mind, alternative Chair yoga and Floor yoga…… subscribe for all update.
On demand video - if you prefer to practice yoga at your own time and pace, rest assured, on-demand library is here to stay and will continue to be updated with new and greater choice of classes…..subscribe for all news.