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St Nicholas Church, 9 Bear Street, Mordialloc
St Augustine’s Church, 90 Como Parade West, Mentone
Edition March 30, 2022
It’s great to see familiar and new faces attending classes at our studio space in the church. In response to this interest, two popular classes are returning. I’m pleased to offer Restorative Yoga and a Beginners Yoga Course, please see details below.
On the 30th April immerse yourself in two-hours of pure indulgence. This class requires little effort. You simply rest your body in comfortable floor-based postures supported with bolsters and blankets and let tension melt away. You will leave feeling renewed, restored and reenergize.
This class is ideal for:
Fee: $45 (two hour class)
Discount: Buy before 15th April for discount and only pay $40, use code 0422Rest
Date: Sat 30th April
Time: 3.00 - 5.00 pm
Location: St Nicholas Church, 9 Bear Street Mordialloc
More details can be found here
Are you new to yoga or know someone who is, or do you want to refresh your knowledge? Then why not join our 5 -week beginners’ yoga course based in traditional hatha yoga. This introduction to yoga is a structured course that covers breathing technics, alignment, posture classification, and posture modification. You will be guided safely by an experienced senior teacher with 22 years of teaching experience. This course is suitable for all beginners and students wanting to refresh their knowledge. More details here
When: Thursday 5th May - 2nd June
Time: 6.00 pm - 7.15 pm
Discount: Use code 22BC before 20th April and only pay $125
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